Looking for a Hot Stone Massage in NYC?
What is a Hot Stone Massage?
Hot Stone Massage is a specialty massage in which the therapist uses smooth, heated stones as a tool for treatment. The techniques of a traditional Swedish massage are applied. Your therapist will place smooth, flat hot stones along the body and will also hold the stones throughout the service. As its name suggests, a hot stone massage involves using heated stones. ZZ Day Spa massage therapists use heated river stones or lava shells, as they are smooth and retain heat exceptionally well.
Before your massage, the therapist uses a special heater to heat the stones up to around 45-50°C. You don’t need to be worried that this is too hot, or could burn, as a professional therapist ensures the temperature is perfect and consistent.The stones may be placed:
along your spine
on your stomach
on your chest
on your face
on your palms
on your feet and toes
The whole experience is quite therapeutic and enjoyable.
How Hot Stone Massage Benefits your health?
Clients who book a hot stone massage treatment at ZZ Day Spa will notice the following benefits:
Helps relieve muscle tension and pain
Reduces stress and anxiety
Promotes sleep
Helps relieve symptoms of autoimmune diseases
Boosts immunity
May help decrease cancer symptoms
Massages are incredibly beneficial to the health of both the mind and body. Therefore, it is advisable to regularly have a massage, especially with the stressful lifestyles and environments typical in society.
Hot Stone Massage is a specialty massage in which the therapist uses smooth, heated stones as a tool for treatment. The massage therapist places warm, smooth stones on specific points on the body and also holds the stones while giving the massage. Heat has been shown to relax tight muscles, so the hot stones allow the therapist to relieve areas of muscle tension.